<![CDATA[All blogposts on gymnasticstools.com]]> en Thu, 13 Aug 2026 19:28:25 +0200 <![CDATA[Body tightening in gymnastics, why is it so important?]]> https://gymnasticstools.com/body-tightening-gymnastics/ Wed, 29 Mar 2023 16:23:02 +0200 <![CDATA[How to optimally apply implicit learning in your gymnastics classes]]> https://gymnasticstools.com/implicit-learning-gymnastics/ Wed, 29 Mar 2023 16:23:02 +0200 <![CDATA[Pullover, how can you teach one to a gymnast with different drills?]]> https://gymnasticstools.com/pullover-drills/ Wed, 29 Mar 2023 16:23:02 +0200 <![CDATA[Giving motivation to gymnasts in gymnastics training, how do you do that?]]> https://gymnasticstools.com/motivation-gymnasts/ Wed, 29 Mar 2023 16:23:02 +0200 <![CDATA[Injury Prevention in Gymnastics: train smarter, stay stronger]]> https://gymnasticstools.com/injury-prevention-gymnastics/ Tue, 17 Mar 2026 12:11:55 +0100 <![CDATA[How to get more self-confidence in gymnastics, usefull tips]]> https://gymnasticstools.com/self-confidence-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[The courbette / snap down, what is it and how do you improve it?]]> https://gymnasticstools.com/courbette-snap-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Fear of failure in gymnastics; what causes it and how do you deal with it?]]> https://gymnasticstools.com/fear-failure-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Back Handspring; how to learn it and how to improve technical mistakes]]> https://gymnasticstools.com/learn-back-handspring/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Gym Games, 5 different types to use in your gymnastics class]]> https://gymnasticstools.com/gym-games-gymnastics-class/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Chinese sit-up in gymnastics: What is it and how do you learn it?]]> https://gymnasticstools.com/chinese-sit-up-drills-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Leg strength in gymnastics practices, which exercises can you use?]]> https://gymnasticstools.com/leg-strength-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[The Somersault:  How to Teach It to Pre-schoolers the correct way]]> https://gymnasticstools.com/teaching-somersault-toddlers/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[How to do a back walkover; read this step-by-step gymnastics exercises]]> https://gymnasticstools.com/back-walkover/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Beam Exercises; what are useful exercises for at home?]]> https://gymnasticstools.com/beam-exercises-at-home/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Five basic terms as part of sports performance ability in gymnastics]]> https://gymnasticstools.com/sports-performance-ability-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Handstand; the best way to learn and improve this skill]]> https://gymnasticstools.com/learning-handstand/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Hopscotch in gym class; how to teach it to toddlers?]]> https://gymnasticstools.com/teaching-hopscotch-toddlers/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Swinging, how do you teach it to toddlers in kindergarten?]]> https://gymnasticstools.com/teaching-swinging-toddlers/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Growth and fixed mindset; what can you do with it as a trainer or gymnast?]]> https://gymnasticstools.com/growth-and-fixed-mindset-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Tumbling: how to teach it to pre-schoolers in gym class?]]> https://gymnasticstools.com/tumbling-teaching-pre-schoolers/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Competition nerves, how do you get less of them in gymnastics?]]> https://gymnasticstools.com/competition-nerves-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Hopping, how do you teach toddlers in kindergarten lessons?]]> https://gymnasticstools.com/hopping-teaching-toddlers/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Learn to squat on bars in five steps with these handy exercises]]> https://gymnasticstools.com/learn-squat-on-uneven-bars/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[How to analyse gymnastic movements effectively?]]> https://gymnasticstools.com/analyse-gymnastic-movements/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Round off in gymnastics: how to teach it to gymnasts?]]> https://gymnasticstools.com/round-off-in-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Working together at toddler gym classes, some example exercises]]> https://gymnasticstools.com/working-together-toddler/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Jumping from high surfaces; exercises for toddlers gym classes]]> https://gymnasticstools.com/jumping-from-high-surfaces/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Learning theories, how can we use them in gymnastics lessons?]]> https://gymnasticstools.com/learning-theories-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Splits, how do you learn safely and what exercises do you use?]]> https://gymnasticstools.com/learning-splits-safely/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Explicit learning in gymnastics; a few examples in this article]]> https://gymnasticstools.com/explicit-learning-in-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Learning a front flip, the most important steps for beginners]]> https://gymnasticstools.com/learning-a-front-flip/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Five examples of organizational structure in your gymnastics class]]> https://gymnasticstools.com/organizational-structure-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Balancing at preschool gymnastics, how do you offer enough variation?]]> https://gymnasticstools.com/balancing-preschool-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Running and sprinting in gymnastics, tips for trainers]]> https://gymnasticstools.com/running-and-sprinting-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Arms workout for the gymnastics training as a warm-up]]> https://gymnasticstools.com/arms-workout-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Setting goals: How does it help a gymnast oversee the Covid-19 period?]]> https://gymnasticstools.com/setting-goals-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Gymnastics coach during Corona, what can you still do?]]> https://gymnasticstools.com/gymnastics-coach-corona/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Crawling for pre-schoolers; how do you apply it in the gym class?]]> https://gymnasticstools.com/crawling-pre-schoolers-gym-class/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Strength training in gymnastics; how to apply it in your lessons?]]> https://gymnasticstools.com/strength-training-in-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Teaching a backflip; what's the best catching technique for you?]]> https://gymnasticstools.com/catching-technique-for-the-backflip/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Jump power in gymnastics; what is the best training method?]]> https://gymnasticstools.com/jump-power-in-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Tsukahara; tips for learning and improving in your own gymnastics class]]> https://gymnasticstools.com/tsukahara-tips-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Coaching in gymnastics; self-direction for the gymnast]]> https://gymnasticstools.com/self-direction-gymnast/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Coordination in gymnastics: watch out for muscles; anticipation!]]> https://gymnasticstools.com/coordination-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Airtrack training; which exercises can be performed on it in gymnastics?]]> https://gymnasticstools.com/airtrack-exercices-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Gymnastics Coaching; what makes someone a good coach?]]> https://gymnasticstools.com/gymnastics-coaching/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Kip Drills and Exercises - A Gymnastics Guide for Kipping]]> https://gymnasticstools.com/teaching-kip-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[Effective coaching & mentoring as a gymnastics coach]]> https://gymnasticstools.com/effective-coaching-gymnastics/ Thu, 13 Aug 2026 19:28:25 +0200 <![CDATA[Outdoor gymnastics with toddlers and gymnastics classes]]> https://gymnasticstools.com/outdoor-gymnastics/ Wed, 29 Mar 2023 16:23:03 +0200 <![CDATA[7 important tips to learn gymnastics and achieve your gymnastics dream]]> https://gymnasticstools.com/tips-to-learn-gymnastics/ Wed, 29 Mar 2023 16:23:04 +0200 <![CDATA[How do you turn your gym class into a freerunning class?]]> https://gymnasticstools.com/freerunning-exercises/ Wed, 29 Mar 2023 16:23:04 +0200 <![CDATA[Find assistants and gymnastics coaches with these tips]]> https://gymnasticstools.com/find-assistants-gymnastics-coaches/ Wed, 29 Mar 2023 16:23:04 +0200 <![CDATA[Offering activities in addition to gymnastics lessons: is that important?]]> https://gymnasticstools.com/activities-in-addition-to-gymnastics-lessons/ Wed, 29 Mar 2023 16:33:34 +0200 <![CDATA[Gymnastics competition: tips and tricks for organising a competition]]> https://gymnasticstools.com/gymnastics-competition-tips-and-tricks-organising/ Wed, 29 Mar 2023 16:33:36 +0200 <![CDATA[Speech about gymnastics: what do you need to know?]]> https://gymnasticstools.com/gymnastics-lecture-what-do-you-need-to-know/ Mon, 24 Mar 2025 13:56:43 +0100 <![CDATA[Coaching a full gymnastics group alone? This is why your lessons feel chaotic]]> https://gymnasticstools.com/coaching-gymnastics-alone-chaotic-lessons/ Tue, 17 Mar 2026 13:26:58 +0100 <![CDATA[How do you speed up the assembly and disassembly of equipment in the gym?]]> https://gymnasticstools.com/speed-up-the-assembly-and-disassembly-of-equipment-gymnastics/ Wed, 29 Mar 2023 16:34:04 +0200 <![CDATA[Using the 10.0 Mindset System for Peak Gymnastics Performance]]> https://gymnasticstools.com/100-mindset-system-for-gymnastics/ Wed, 29 Mar 2023 16:34:44 +0200 <![CDATA[Reaction lights; what are they and is it worth buying?]]> https://gymnasticstools.com/reaction-lights-training/ Wed, 10 Jul 2024 20:23:16 +0200 <![CDATA[Move with your toddler; stimulate motor development!]]> https://gymnasticstools.com/motor-development-toddlers/ Wed, 29 Mar 2023 16:35:03 +0200 <![CDATA[Raising the gymnastics level of your groups; how do you do that?]]> https://gymnasticstools.com/raising-the-gymnastics-level/ Fri, 27 Mar 2026 12:50:53 +0100 <![CDATA[Why mental development matters in gymnastics coaching]]> https://gymnasticstools.com/mental-development-in-gymnastics-coaching/ Mon, 16 Mar 2026 11:55:13 +0100 <![CDATA[Teaching freerunning outside; how can this be done safely?]]> https://gymnasticstools.com/out-of-freerunning-giving/ Wed, 29 Mar 2023 16:35:03 +0200 <![CDATA[How do you deal with competition nerves? Top tips from Robine]]> https://gymnasticstools.com/deal-with-competition-nerves-gymnastics/ Wed, 29 Mar 2023 16:35:03 +0200 <![CDATA[How do you manage assistants during gymnastics training?]]> https://gymnasticstools.com/how-do-you-manage-assistants-during-gymnastics-training/ Wed, 29 Mar 2023 16:35:11 +0200 <![CDATA[A more varied gym class with benches; tips from Merle and Rachel]]> https://gymnasticstools.com/varied-gym-class-with-benches/ Wed, 29 Mar 2023 16:35:11 +0200 <![CDATA[Your own floor exercise in gymnastics; what do you need to know?]]> https://gymnasticstools.com/your-own-floor-exercise-in-gymnastics/ Wed, 29 Mar 2023 16:35:11 +0200 <![CDATA[Peak Height Velocity; how to apply it in gymnastics]]> https://gymnasticstools.com/peak-height-velocity-gymnastics/ Wed, 29 Mar 2023 16:35:11 +0200 <![CDATA[Boy's gymnastics: Blog with tips on the basics by Maud]]> https://gymnasticstools.com/boys-gymnastics-basics/ Wed, 29 Mar 2023 16:35:11 +0200 <![CDATA[How to get through corona time as a gymnast; tips from Maud!]]> https://gymnasticstools.com/gymnast-in-coronation-time/ Wed, 29 Mar 2023 16:35:11 +0200 <![CDATA[What gymnastics equipment should be in the bag of every recreational coach?]]> https://gymnasticstools.com/what-gymnastics-equipment-should-be-in-the-bag-of-every-recreational-coach/ Wed, 29 Mar 2023 16:35:11 +0200 <![CDATA[Fear in gymnastics; how to deal with it as a gymnastics coach?]]> https://gymnasticstools.com/fear-in-gymnastics/ Wed, 29 Mar 2023 16:35:29 +0200 <![CDATA[why difficult behaviour in gymnastics lessons is often a structure problem]]> https://gymnasticstools.com/difficult-behaviour-gymnastics-lessons/ Fri, 27 Mar 2026 12:35:20 +0100 <![CDATA[How do you create more cooperation in gymnastics training?]]> https://gymnasticstools.com/create-more-cooperation-gymnastics-training/ Wed, 29 Mar 2023 16:35:29 +0200 <![CDATA[Kindergarten exercises, what can you offer as a kindergarten teacher?]]> https://gymnasticstools.com/kindergarten-exercises-what-can-you-offer-as-a-kindergarten-teacher/ Wed, 29 Mar 2023 16:35:29 +0200 <![CDATA[7 handy tips you need to know before buying a new leotard]]> https://gymnasticstools.com/handy-tips-before-buying-leotard/ Wed, 29 Mar 2023 16:35:29 +0200 <![CDATA[Tips for quickly building up the equipment in the gymnasium]]> https://gymnasticstools.com/tips-for-quickly-building-up-gymnasium/ Wed, 29 Mar 2023 16:35:29 +0200 <![CDATA[How do you get better form tension in gymnasts?]]> https://gymnasticstools.com/how-do-you-get-better-form-tension-in-gymnasts/ Wed, 29 Mar 2023 16:35:29 +0200 <![CDATA[How to make a team of a gymnastics group as a gymnastics trainer?]]> https://gymnasticstools.com/make-a-team-of-a-gymnastics-group/ Wed, 29 Mar 2023 16:35:30 +0200 <![CDATA[Flow, what is it and how can you use it in your freerun classes?]]> https://gymnasticstools.com/flow-what-is-it-and-how-can-you-use-it-in-your-freerun-classes/ Wed, 29 Mar 2023 16:35:30 +0200 <![CDATA[The history of Parkour, how do you incorporate it into your freerun lessons?]]> https://gymnasticstools.com/the-history-of-parkour-how-do-you-incorporate-it-into-your-freerun-lessons/ Wed, 29 Mar 2023 16:35:30 +0200 <![CDATA[Apply freerun warm-ups and cooldowns in your freerun lessons]]> https://gymnasticstools.com/apply-freerun-warm-ups-and-cooldowns-in-your-freerun-lessons/ Wed, 29 Mar 2023 16:35:30 +0200 <![CDATA[Parkour game forms, which ones can you use for your freerun lessons?]]> https://gymnasticstools.com/parkour-game-forms-freerun-lessons/ Wed, 29 Mar 2023 16:35:37 +0200 <![CDATA[Useful tips for your gymnastics exam; read them here!]]> https://gymnasticstools.com/useful-tips-for-your-gymnastics-exam-read-them-here/ Wed, 29 Mar 2023 16:35:37 +0200 <![CDATA[The motor development of preschoolers; tips for (gym) teachers]]> https://gymnasticstools.com/motor-development-preschoolers-tips/ Wed, 29 Mar 2023 16:35:37 +0200 <![CDATA[Tips for toddler and preschool gymnastics at home with small equipment!]]> https://gymnasticstools.com/tips-for-toddler-and-preschool-gymnastics-at-home-with-small-equipment/ Wed, 29 Mar 2023 16:35:37 +0200 <![CDATA[Which gymnastics films are there and which gymnastics film should you have seen?]]> https://gymnasticstools.com/gymnastics-films-tips/ Wed, 29 Mar 2023 16:35:37 +0200 <![CDATA[Must-Haves at Your Gymnastics Studio]]> https://gymnasticstools.com/must-haves-at-your-gymnastics-studio/ Wed, 29 Mar 2023 16:37:20 +0200 <![CDATA[Movement Education in Elementary School]]> https://gymnasticstools.com/movement-education-in-elementary-school/ Tue, 25 Apr 2023 15:05:14 +0200 <![CDATA[The Impact of Gymnastics on Physical Health: Strength, Flexibility, Coordination, and Balance]]> https://gymnasticstools.com/the-impact-of-gymnastics-on-physical-health/ Mon, 17 Mar 2025 10:52:43 +0100 <![CDATA[Blocks and fears in gymnastics: how to recognize and overcome them]]> https://gymnasticstools.com/blocks-and-fears-in-fymnastics-how-to-recognize-and-overcome-them/ Mon, 17 Mar 2025 11:06:47 +0100 <![CDATA[The impact of a growth spurt on gymnasts: How physical changes affect performance]]> https://gymnasticstools.com/the-impact-of-a-growth-spurt-on-gymnasts/ Mon, 17 Mar 2025 11:26:37 +0100 <![CDATA[The importance of reflecting on your own lessons]]> https://gymnasticstools.com/the-importance-of-reflecting-on-your-own-lessons/ Mon, 17 Mar 2025 11:26:09 +0100 <![CDATA[What do children learn in preschool gymnastics at a gymnastics club]]> https://gymnasticstools.com/preschool-gymnastics-learnings/ Tue, 18 Mar 2025 13:23:56 +0100 <![CDATA[Preschool gymnastics: developing strong bodies and minds for your child’s future]]> https://gymnasticstools.com/preschool-gymnastics-building-bodies-and-minds/ Tue, 18 Mar 2025 13:34:29 +0100 <![CDATA[Throwing, aiming, and catching in preschool gymnastics for skill development]]> https://gymnasticstools.com/throwing-aiming-catching-preschool-gymnastics/ Tue, 18 Mar 2025 13:47:23 +0100 <![CDATA[The top 10 basic gymnastics skills: learn and master them here]]> https://gymnasticstools.com/top-10-basic-gymnastics-skills/ Mon, 23 Mar 2026 16:51:57 +0100 <![CDATA[Baby giants gymnastics: step-by-step progression for uneven bars and high bar]]> https://gymnasticstools.com/baby-giants-gymnastics-step-by-step-uneven-bars/ Thu, 12 Feb 2026 11:09:30 +0100 <![CDATA[The platform gymnastics coaches wish they had discovered years ago]]> https://gymnasticstools.com/gymnastics-tools-platform-for-coaches/ Thu, 12 Mar 2026 17:29:11 +0100 <![CDATA[Why growth and puberty can change everything for young gymnasts]]> https://gymnasticstools.com/growth-puberty-gymnastics/ Mon, 16 Mar 2026 11:49:20 +0100 <![CDATA[Fueling gymnasts: why nutrition is essential for performance]]> https://gymnasticstools.com/nutrition-for-gymnasts-performance-energy-recovery/ Tue, 17 Mar 2026 11:37:54 +0100 <![CDATA[10 gymnastics drills every coach should use (with ready-to-use videos for your lessons)]]> https://gymnasticstools.com/gymnastics-drills-for-coaches/ Thu, 26 Mar 2026 10:51:36 +0100 <![CDATA[Why repetition doesn’t always work in gymnastics (and what works better)]]> https://gymnasticstools.com/why-repetition-doesnt-work-gymnastics-differential-learning/ Thu, 19 Mar 2026 12:12:42 +0100 <![CDATA[How to teach and master the sole circle backward on uneven bars]]> https://gymnasticstools.com/sole-circle-backward-uneven-bars/ Fri, 27 Mar 2026 11:40:45 +0100 <![CDATA[Why your gymnasts aren’t improving (and what coaches often miss)]]> https://gymnasticstools.com/why-your-gymnasts-arent-improving/ Wed, 13 May 2026 14:10:04 +0200 <![CDATA[Straddle dismount on uneven bars: technique, timing and control]]> https://gymnasticstools.com/straddle-dismount-uneven-bars/ Thu, 21 May 2026 10:36:53 +0200 <![CDATA[Cast flyaway on uneven bars: technique, drills and common mistakes]]> https://gymnasticstools.com/cast-flyaway-uneven-bars/ Thu, 28 May 2026 14:03:19 +0200