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Jojanneke Radstake
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This author also wrote these articles
Straddle dismount on uneven bars: technique, timing and control
21 mei 2026
The straddle dismount is a commonly used dismount on the uneven bars and,...
Why your gymnasts aren’t improving (and what coaches often miss)
13 mei 2026
You prepare your lessons.You explain.You correct.You encourage.You repeat...
10 gymnastics drills every coach should use (with ready-to-use videos for your lessons)
26 maart 2026
Looking for new gymnastics drills for your lessons?Every gymnastics coach...
Why repetition doesn’t always work in gymnastics (and what works better)
19 maart 2026
Why repetition doesn’t always work in gymnasticsIf you’ve been...
Fueling gymnasts: why nutrition is essential for performance
17 maart 2026
Gymnastics is often associated with strength, flexibility, technique and...
Why growth and puberty can change everything for young gymnasts
16 maart 2026
Gymnastics is one of the most physically demanding sports for young...
The platform gymnastics coaches wish they had discovered years ago
12 maart 2026
The hidden challenge every gymnastics coach facesGymnastics coaching looks...
The top 10 basic gymnastics skills: learn and master them here
19 maart 2025
Gymnastics: a popular and versatile sportGymnastics is a popular sports in...
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